Monday, 24 April 2017

Green Apple and Mint Smoothie Bowl

green apple and mint smoothie bowl

This fresh and vibrant green smoothie bowl is jam packed full of goodness, making it the perfect way to start the day. I particularly like to have this for breakfast, with a side of OJ, when I'm feeling run down as it packs in nutrients and instantly makes me feel virtuous and better.

Three great health benefits: good source of fibre, beneficial for heart health, promotes healthy skin

Makes 1 generous serving
Enjoy immediately

Ingredients:
2 Granny Smith apples (skin left on)
1 handful spinach
1/2 small avocado, frozen
Leaves from a few sprigs of fresh mint
1 tbsp coconut oil
250ml almond milk
15 almonds
1 tbsp pumpkin seeds

Method:
1) Chop the apples in half. Set aside one half and core, then cut into slices. Put aside as this will be used for topping the smoothie bowl. Core and chop the remaining apple into bitesized pieces.
2) Place the apple pieces along with the spinach, avocado, mint leaves, coconut oil and almond milk into a blender and blend until smooth. Pour into a bowl.
3) Top with the sliced apple, almonds and pumpkin seeds. Enjoy immediately.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats
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